Fit Lab SG - Science Based, Results Driven Start here

It Was Never the Workouts.

The people who actually change their bodies figured out their nutrition first. Not their workouts.

Lets Get Started!
%
80%
of your results come
from nutrition
100%
you still get to enjoy
your favourite food
Fit Lab SG client transformation: 6.2 kg down, 83.4 kg to 77.2 kg
Real Fit Lab SG members
The real problem

Your PT sees you once a week. Your diet happens every day.

When you hire a PT, you're buying an hour once or twice a week — they rarely see what you're eating in between. This isn't built for competitive bodybuilders chasing the last 2%. It's built for beginners, dads, shift workers and people with real jobs who still want to enjoy their favourite food, not give it up. And no, you don't need to weigh every ingredient — just snap a photo of your plate and we handle the rest.

See how it works

How I keep you accountable

Not an app. A coach who actually checks.

  1. 01

    You snap it

  2. 02

    We check it

  3. 03

    You log your weight

  4. 04

    Your training, built around you

Meet your coach

Hear it from Amin, then pick a plan.

Three minutes on why turning up twice a week has not moved the number on your scale, what is going on in the other 23 hours, and what the daily check actually looks like. Captions are on screen, so you can watch it on mute.

Lets Get Started!

Five honest questions · about two minutes

Amin · Coach, Fit Lab SG · 3 min 19 s
Generic AI apps guess, and they don't know what to do with Asian meals or your mother's cooking. But my team does.
Amin · Coach, Fit Lab SG
Based inSingapore
Coaching viaTrainerize
TrainingOnline + in person
Built forBeginners & busy people
Free assessment

Find out if this is actually for you

Five honest questions. Two minutes. If you're the right fit, we'll show you exactly which program gets you there.

2Minutes. No payment.